Advertisement
In the realm of seafood, cod stands out for its mild flavor and flaky texture, making it a favorite among both seasoned chefs and home cooks alike. Our Lemony Baked Cod Delight recipe offers a sublime fusion of Mediterranean flavors, where the zesty lemon juice meets a hint of cayenne pepper for a gentle kick, all enveloped in a rich olive oil embrace. This dish not only promises a taste sensation but also a journey to the coastal regions of the Mediterranean from the comfort of your home.
The preparation is astonishingly simple, requiring just a handful of ingredients and about 15 minutes of your time, making it an ideal choice for a quick weeknight dinner or a sophisticated meal for your next dinner party. The fresh parsley not only adds a burst of color but also complements the lemon’s brightness to create a harmonious blend of flavors that is sure to impress. Whether you’re seeking a nutritious meal option or simply looking to expand your culinary repertoire, this Lemony Baked Cod Delight is a testament to the beauty of simplicity in cooking.
Ingredients:
Advertisement
1 lb. (500g) cod fillets, rinsed and pat dry
1/4 teaspoon salt
1 tablespoon lemon juice, freshly squeezed
3 dashes cayenne pepper
1 1/2 tablespoons olive oil
1 tablespoon chopped parsley
Directions:
Preheat oven to 400°F (207°C).
Arrange cod fillets on a baking tray. Drizzle with olive oil, followed by lemon juice, salt, and cayenne pepper.
Bake in the preheated oven for 10 – 12 minutes, depending on the thickness of the cod.
Garnish with parsley and serve immediately.
Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes | Kcal: 286 | Servings: 2
Advertisement